<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type="text/css" href="/feed/bypass/styles/feed.css" media="screen"?>
<?xml-stylesheet type="text/xsl" href="/feed/bypass/styles/feed.xsl"?>
<rss version="2.0"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">

	<channel>
	  <!-- main channel info -->
        <title>Nutrition and diet for Fibromyalgia</title>
        <link>http://sunshine35446.yuku.com/topic/1390/t/Nutrition-and-diet-for-Fibromyalgia.html</link>
        <description>
        <![CDATA[ www.holistic-online.com/R...rition.htm


some pretty thorough ideas here, and also this:[scroll through]

www.holistic-online.com/s...s_home.htm ]]>
        </description>

		<!-- optional elements -->
		<language>en-us</language>
		<copyright>Copyright 2006, Yuku</copyright>
		<managingEditor>feeds@yuku.com (FeedMaster)</managingEditor>
		<webMaster>webmaster@yuku.com (WebMaster)</webMaster>
		<!-- note: dates need to be RFC 822 formated "Sat, 07 Sep 2002 00:00:01 GMT" -->
		<pubDate>Wed, 14 Jan 2004 06:24:17 GMT</pubDate>
		<lastBuildDate>Sat, 14 Apr 2007 03:57:27 GMT</lastBuildDate>
		<generator>Yuku Feeds 1.0</generator>
		<docs>http://blogs.law.harvard.edu/tech/rss</docs>
		<!-- <cloud domain="rpc.yuku.com" port="80" path="/RPC2" registerProcedure="pingMe" protocol="soap"/>-->
		<ttl>60</ttl>
		<!-- feed image -->
		<image>
			<title>Yuku</title>
			<url>http://static.yuku.com//feed/bypass/images/button-yuku.png</url>
			<link>http://sunshine35446.yuku.com/topic/1390/t/Nutrition-and-diet-for-Fibromyalgia.html</link>
			<description>Yuku - free hosted forums and profiles</description>
			<width>88</width>
			<height>31</height>
		</image>
		<rating>
		{pics-1.1 &quot;http://www.icra.org/ratingsv02.html&quot; l gen true for &quot;http://yuku.com&quot; r (nz 1 vz 1 lz 1 oz 1 cz 1 ) &quot;http://www.rsac.org/ratingsv01.html&quot; l gen true for &quot;http://yuku.com&quot; r (n 0 s 0 v 0 l 0 ))
		</rating>
		<textInput>
			<title>Search</title>
			<description>Search Domain</description>
			<name>q</name>
			<link>http://yuku.com/search/direct/</link>
		</textInput>
		<!-- skip
		<skipHours>
			<hour>23</hour>
		</skipHours>
		<skipDays>
			<day>Monday</day>
			<day>Wednesday</day>
			<day>Friday</day>
		</skipDays>-->
		<!-- extensions -->


		<!-- channel items -->
		<!-- descriptions should be shorter than 500 char to be polite -->
		<!-- html shoud be stripped or escaped -->
		<item>
			<title><![CDATA[ Re: Nutrition and diet for Fibromyalgia ]]></title>
			<link>http://sunshine35446.yuku.com/reply/9824/t/Nutrition-and-diet-for-Fibromyalgia.html#reply-9824</link>
			<description><![CDATA[ I've found that many supplements are unneccessary.
          DHEA did absolutely nothing for me, for instance. I think
          I took it for a few years.<br><br> What I've
          done is strip my supplements back to what seems to really
          help, and this is now what I take, in addition to what
          the doc gives me:<br><br> Guaifenesin
          Protocol (This has slowly helped remove toxins, so
          staying on it) 600 mg per day, LA (I Can tolerate 1200mg
          SA... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (MsAbsynthe)</author>
			<guid isPermaLink="true">http://sunshine35446.yuku.com/sreply/9824</guid>
			<pubDate>Fri, 29 Sep 2006 07:15:16 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Nutrition and diet for Fibromyalgia ]]></title>
			<link>http://sunshine35446.yuku.com/reply/9823/t/Nutrition-and-diet-for-Fibromyalgia.html#reply-9823</link>
			<description><![CDATA[ <!--EZCODE EMOTICON START :wow --><img
          src=http://www.fms-cfsfriends.com/board4/wow.gif
          ALT=":wow"><!--EZCODE EMOTICON END--> if I took
          all the &quot;essential&quot; things that they
          say- I'd be a pill popper all day- and a broke one at
          that! <br><br> Do you guys take all those
          nutritional supplements? Do any of them REALLY make a
          difference- a difference that you have NOTICED? ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (tecjb)</author>
			<guid isPermaLink="true">http://sunshine35446.yuku.com/sreply/9823</guid>
			<pubDate>Thu, 28 Sep 2006 19:55:27 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Nutrition and diet for Fibromyalgia ]]></title>
			<link>http://sunshine35446.yuku.com/reply/9822/t/Nutrition-and-diet-for-Fibromyalgia.html#reply-9822</link>
			<description><![CDATA[ I can be 'quite' strict if I REALLY want to but I
          do have one weakness..........I absolutely love
          coffee....cappuccino, latte, etc....I do use decaf coffee
          though whenI use my frothy maker. Does that count
          <!--EZCODE EMOTICON START :ask --><img
          src=http://www.fms-cfsfriends.com/board4/ask.gif
          ALT=":ask"><!--EZCODE EMOTICON END--><!--EZCODE EMOTICON START :) --><img
          src=http://www.fms-cfsfriends.com/board4/smile1.gif... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Unregistered(d))</author>
			<guid isPermaLink="true">http://sunshine35446.yuku.com/sreply/9822</guid>
			<pubDate>Wed, 15 Feb 2006 18:43:29 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Nutrition and diet for Fibromyalgia ]]></title>
			<link>http://sunshine35446.yuku.com/reply/9821/t/Nutrition-and-diet-for-Fibromyalgia.html#reply-9821</link>
			<description><![CDATA[ I have changed my diet a little. Added back some
          tea and such. Had to pretty much give up carbs. First
          thought I had celiac disease, don't know now could be
          gluten intolerance? Something is going on with my stomach
          though. I have to still go to other specialists for
          follow ups, etc.....<br><br> NO MSG is a
          hard diet to follow but I try. I am going to try the SCD
          diet 100% soon when I get my yogurt maker I ordered. The... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Hi My Name is Connie Lynn)</author>
			<guid isPermaLink="true">http://sunshine35446.yuku.com/sreply/9821</guid>
			<pubDate>Fri, 11 Nov 2005 21:32:03 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Nutrition and diet for Fibromyalgia ]]></title>
			<link>http://sunshine35446.yuku.com/reply/9820/t/Nutrition-and-diet-for-Fibromyalgia.html#reply-9820</link>
			<description><![CDATA[ Thanks Linda..I have been looking for this post and
          thought I'd bring it back up.. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Rockerwoman)</author>
			<guid isPermaLink="true">http://sunshine35446.yuku.com/sreply/9820</guid>
			<pubDate>Fri, 11 Nov 2005 21:12:36 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Nutrition and diet for Fibromyalgia ]]></title>
			<link>http://sunshine35446.yuku.com/reply/9819/t/Nutrition-and-diet-for-Fibromyalgia.html#reply-9819</link>
			<description><![CDATA[ <br> It is true that many of us are probably
          on restrictive diets--due to food allergies, IC, IBS,
          Fibromyalgia, etc. I am on a gluten-free diet, because I
          can't tolerate wheat or gluten products..causes horrible
          stomach pain, but I have found out I can tolerate spelt
          bread, which tastes like wheat bread, and is basically
          the only gluten-free bread that tastes normal..most of
          the other ones on the market are really... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (PinkPuppy25)</author>
			<guid isPermaLink="true">http://sunshine35446.yuku.com/sreply/9819</guid>
			<pubDate>Sun, 28 Aug 2005 01:40:22 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Nutrition and diet for Fibromyalgia ]]></title>
			<link>http://sunshine35446.yuku.com/reply/9818/t/Nutrition-and-diet-for-Fibromyalgia.html#reply-9818</link>
			<description><![CDATA[ Yes was having status migraines, throwing up just
          about every single day. I have had a daily headache (well
          about every day since a teen). Working on getting rid of
          those, maybe never will go completely away? Tried so
          much, maybe diet is the key??? I don't know. This diet
          thing takes time and effort. I have a headache book too
          and you cut out some foods for 4 months and slowly add 1
          back at a time to see how you will react(... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Hi My Name is Connie Lynn)</author>
			<guid isPermaLink="true">http://sunshine35446.yuku.com/sreply/9818</guid>
			<pubDate>Tue, 21 Jun 2005 18:47:06 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Nutrition and diet for Fibromyalgia ]]></title>
			<link>http://sunshine35446.yuku.com/reply/9817/t/Nutrition-and-diet-for-Fibromyalgia.html#reply-9817</link>
			<description><![CDATA[ <!--EZCODE EMOTICON START :congrats
          --><img
          src=http://www.fms-cfsfriends.com/board4/congrats.gif
          ALT=":congrats"><!--EZCODE EMOTICON END-->
          Connie. Must have been hard. Did it help?<br><!--EZCODE EMOTICON START :hug4 --><img
          src=http://photos.imageevent.com/ebgirl/v1cards/friendshug.gif
          ALT=":hug4"><!--EZCODE EMOTICON END--> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (MoodyBelgium)</author>
			<guid isPermaLink="true">http://sunshine35446.yuku.com/sreply/9817</guid>
			<pubDate>Tue, 21 Jun 2005 12:42:11 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Nutrition and diet for Fibromyalgia ]]></title>
			<link>http://sunshine35446.yuku.com/reply/9816/t/Nutrition-and-diet-for-Fibromyalgia.html#reply-9816</link>
			<description><![CDATA[ I am on several diets, but not to lose weight or
          anything. I have so many things going on,was in a lot of
          pain. I had to change everything. And boy was it hard, it
          is hard now. But it gets easier each day. <br><br> I never did smoke, gave up the once in a while
          drink, had already cut down to a couple cups of coffee(
          cut out all caffeine, pop and tea!!!!), had to cut down
          on foods with a lot of acid in them even juice etc...,... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Hi My Name is Connie Lynn)</author>
			<guid isPermaLink="true">http://sunshine35446.yuku.com/sreply/9816</guid>
			<pubDate>Tue, 21 Jun 2005 10:18:09 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Nutrition and diet for Fibromyalgia ]]></title>
			<link>http://sunshine35446.yuku.com/reply/9815/t/Nutrition-and-diet-for-Fibromyalgia.html#reply-9815</link>
			<description><![CDATA[ Me too, Wendy. When I saw that you have to quit
          drinking coffee for this diet I gave up before I started
          <!--EZCODE EMOTICON START :rof --><img
          src=http://www.fms-cfsfriends.com/board4/rof.gif
          ALT=":rof"><!--EZCODE EMOTICON END--><!--EZCODE EMOTICON START :rof --><img
          src=http://www.fms-cfsfriends.com/board4/rof.gif
          ALT=":rof"><!--EZCODE EMOTICON END--><br><br> It's a very strict diet, so I wouldn't be able
          to keep to it. I... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (MoodyBelgium)</author>
			<guid isPermaLink="true">http://sunshine35446.yuku.com/sreply/9815</guid>
			<pubDate>Tue, 21 Jun 2005 04:03:25 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Nutrition and diet for Fibromyalgia ]]></title>
			<link>http://sunshine35446.yuku.com/reply/9814/t/Nutrition-and-diet-for-Fibromyalgia.html#reply-9814</link>
			<description><![CDATA[ Moody you know of a diet for MS patients and you
          know that diet is very important so how well do you
          follow one. <!--EZCODE EMOTICON START :ask
          --><img
          src=http://www.fms-cfsfriends.com/board4/ask.gif
          ALT=":ask"><!--EZCODE EMOTICON END--><!--EZCODE EMOTICON START :friends4 --><img
          src=http://www.fms-cfsfriends.com/board1/friends4.gif
          ALT=":friends4"><!--EZCODE EMOTICON END--> I
          know what I eat is downright... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Unregistered(d))</author>
			<guid isPermaLink="true">http://sunshine35446.yuku.com/sreply/9814</guid>
			<pubDate>Mon, 20 Jun 2005 18:24:40 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Nutrition and diet for Fibromyalgia ]]></title>
			<link>http://sunshine35446.yuku.com/reply/9813/t/Nutrition-and-diet-for-Fibromyalgia.html#reply-9813</link>
			<description><![CDATA[ Thanks Linda! <!--EZCODE EMOTICON START :cool
          --><img
          src=http://www.fms-cfsfriends.com/board4/cool.gif
          ALT=":cool"><!--EZCODE EMOTICON END--><br><br> I know of a diet for MS patients
          too. It's kind of similar to this one. I do believe our
          food intake is very important. After all, we are what we
          eat...<br><br><!--EZCODE EMOTICON START
          :hug1 --><img
          src=http://www.fms-cfsfriends.com/board4/knuddel.gif... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (MoodyBelgium)</author>
			<guid isPermaLink="true">http://sunshine35446.yuku.com/sreply/9813</guid>
			<pubDate>Thu, 11 Mar 2004 18:52:18 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Nutrition and diet for Fibromyalgia ]]></title>
			<link>http://sunshine35446.yuku.com/reply/9812/t/Nutrition-and-diet-for-Fibromyalgia.html#reply-9812</link>
			<description><![CDATA[ <!--EZCODE EMOTICON START :cool --><img
          src=http://www.fms-cfsfriends.com/board4/cool.gif
          ALT=":cool"><!--EZCODE EMOTICON END--><!--EZCODE EMOTICON START :thanks --><img
          src=http://www.fms-cfsfriends.com/board4/tx1.gif
          ALT=":thanks"><!--EZCODE EMOTICON END--> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (granny ja)</author>
			<guid isPermaLink="true">http://sunshine35446.yuku.com/sreply/9812</guid>
			<pubDate>Thu, 11 Mar 2004 11:38:07 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Nutrition and diet for Fibromyalgia ]]></title>
			<link>http://sunshine35446.yuku.com/reply/9811/t/Nutrition-and-diet-for-Fibromyalgia.html#reply-9811</link>
			<description><![CDATA[ This is a great place to start with improving your
          lives. We have to help ourselves. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (EBGirl)</author>
			<guid isPermaLink="true">http://sunshine35446.yuku.com/sreply/9811</guid>
			<pubDate>Thu, 11 Mar 2004 05:54:16 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Nutrition and diet for Fibromyalgia ]]></title>
			<link>http://sunshine35446.yuku.com/topic/1390/t/Nutrition-and-diet-for-Fibromyalgia.html</link>
			<description><![CDATA[ <a target="_blank" href="http://www.holistic-online.com/Remedies/cfs/fib_nutrition.htm">www.holistic-online.com/R...rition.htm</a>
<br>
<br>
some pretty thorough ideas here, and also this:[scroll through]
<br>
<a target="_blank" href="http://www.holistic-online.com/stress/stress_home.htm">www.holistic-online.com/s...s_home.htm</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (EBGirl)</author>
			<guid isPermaLink="true">http://sunshine35446.yuku.com/topic/1390</guid>
			<pubDate>Wed, 14 Jan 2004 06:24:17 GMT</pubDate>
			<!-- extensions -->

		</item>
    <!-- end items -->

  </channel>
</rss>