http://sunshine35446.yuku.com/topic/1616/t/Insomnia-and-Depression-.html en-us Copyright 2006, Yuku feeds@yuku.com (FeedMaster) webmaster@yuku.com (WebMaster) Mon, 22 May 2006 04:25:21 GMT Sat, 19 May 2007 03:20:07 GMT Yuku Feeds 1.0 http://blogs.law.harvard.edu/tech/rss 60 http://static.yuku.com//feed/bypass/images/button-yuku.png http://sunshine35446.yuku.com/topic/1616/t/Insomnia-and-Depression-.html Yuku - free hosted forums and profiles 88 31 {pics-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://yuku.com" r (nz 1 vz 1 lz 1 oz 1 cz 1 ) "http://www.rsac.org/ratingsv01.html" l gen true for "http://yuku.com" r (n 0 s 0 v 0 l 0 )) Search Domain q http://yuku.com/search/direct/ http://sunshine35446.yuku.com/reply/44181/t/Insomnia-and-Depression-.html#reply-44181

I know it's hard to start thinking about taking anti-depressants, but when you have a chronic illness it's really common to struggle with depression. Studies have shown that anti-depressants combined with talk therapy is actually the most effective treatment for depression, so if you can afford that and you can find a counselor you... ]]> feeds@yuku.com (SunnyMary) http://sunshine35446.yuku.com/sreply/44181 Sat, 19 May 2007 03:20:07 GMT http://sunshine35446.yuku.com/reply/44174/t/Insomnia-and-Depression-.html#reply-44174
I've had some major life changes over the past few months and my doctor wanted me to start on Celexia for depression. I would have taken some Klonopin or Xanax to help me sleep but he didn't want me to start on anything addictive, so I just did without. I've made it this far, hopefully the worst part is almost over. I'll know for sure in a couple weeks

I'm lucky if I can sleep 4-6 hours a night and consider 6 a full nights sleep. My sleep... ]]> feeds@yuku.com (jitte nusumi) http://sunshine35446.yuku.com/sreply/44174 Sat, 19 May 2007 00:56:52 GMT http://sunshine35446.yuku.com/reply/43503/t/Insomnia-and-Depression-.html#reply-43503 That description is me exactly, or it was! I was diagnosed with depression last year and I take anti-depression tablets now. They have many side effects, some good, some not so good, but one of the good ones is that they make me sleep better. I have suffered from insomnia for well over 25 years and it is only since I started on these meds, that I can sleep for more than 3/4 hours at a stretch. It's wonderful!
Thanks for the article.
Penny feeds@yuku.com (ponolops) http://sunshine35446.yuku.com/sreply/43503 Mon, 14 May 2007 08:14:16 GMT http://sunshine35446.yuku.com/reply/11353/t/Insomnia-and-Depression-.html#reply-11353

Birdy feeds@yuku.com (Birdy502002) http://sunshine35446.yuku.com/sreply/11353 Thu, 30 Nov 2006 20:46:03 GMT http://sunshine35446.yuku.com/reply/11352/t/Insomnia-and-Depression-.html#reply-11352 ]]> feeds@yuku.com (Merethe) http://sunshine35446.yuku.com/sreply/11352 Wed, 26 Jul 2006 03:51:48 GMT http://sunshine35446.yuku.com/reply/11351/t/Insomnia-and-Depression-.html#reply-11351 Perhaps that is my problem.
Thanks Gail ]]> feeds@yuku.com (amberlover13) http://sunshine35446.yuku.com/sreply/11351 Mon, 22 May 2006 10:41:43 GMT http://sunshine35446.yuku.com/reply/11350/t/Insomnia-and-Depression-.html#reply-11350 Gaily. I've had my share of all types! When going through these, I try Not to worry, that I'm not sleeping.

I try to do something, if I can't sleep -helps to not watch the clock.

]]> feeds@yuku.com (Time 2 Heal) http://sunshine35446.yuku.com/sreply/11350 Mon, 22 May 2006 09:07:41 GMT http://sunshine35446.yuku.com/reply/11349/t/Insomnia-and-Depression-.html#reply-11349

I've read somewhere that morning wakefulness (i.e., waking up at 3am or 4am consistently, even when you've had just a couple or a few hours of sleep) can be a strong sign of depression. I'm not sure why this is true, but I know it hits me... ]]> feeds@yuku.com (SunnyMary) http://sunshine35446.yuku.com/sreply/11349 Mon, 22 May 2006 07:52:41 GMT http://sunshine35446.yuku.com/reply/11348/t/Insomnia-and-Depression-.html#reply-11348 sleepdisorders.about.com/..._blues.htm



CHRONIC INSOMNIA
Chronic insomnia can last for years, and the resultant loss of sleep can cause daytime sleepiness, loss of energy, poor concentration and irritability. Chronic insomnia is a serious problem.... ]]> feeds@yuku.com (Rockerwoman) http://sunshine35446.yuku.com/sreply/11348 Mon, 22 May 2006 04:27:30 GMT http://sunshine35446.yuku.com/topic/1616/t/Insomnia-and-Depression-.html sleepdisorders.about.com/...somnia.htm
Insomnia is a very common sleep disorder that keeps you awake night after night and can lead to sleep deprivation.


INSOMNIA SYMPTOMS

Difficulty getting to sleep and staying asleep. This condition continues night after night for a month or more.
Waking up tired. People with insomnia often feel like they haven't slept at... ]]> feeds@yuku.com (Rockerwoman) http://sunshine35446.yuku.com/topic/1616 Mon, 22 May 2006 04:25:21 GMT